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ATTITUDE METHOD
The goal in this method is to develop a 360° degree aspecific fitness in way of to transfer it to your sport, competition and real life.
Athletes Attitude testing web-app will help to discover your weakness and coach Zibra will write a program based on that.
1-Evidence your weakeness by doing the FITNESS TEST;
2-Register and chose one plan ;
3-Start training with a weakness based program.
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